Alcohol
No amount of alcohol is proven safe during pregnancy
What You Need to Know
There is no known safe amount of alcohol during pregnancy.
Alcohol passes directly from your bloodstream to your baby through the placenta.
Drinking during pregnancy can cause fetal alcohol spectrum disorders (FASDs).
FASDs can cause physical, behavioral, and learning problems that last a lifetime.
Tips & Recommendations
- •Avoid all alcoholic beverages during pregnancy
- •Try mocktails or alcohol-free alternatives
- •If you drank before knowing you were pregnant, discuss with your doctor
Important Disclaimer
This information provides general guidance based on current medical recommendations. It is not a substitute for professional medical advice. Always consult with your healthcare provider or ob-gyn about your specific dietary needs during pregnancy, as individual health conditions and pregnancy complications may affect what foods are safe for you.
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